Workshops

Here we offer a variety of psychoeducational workshops. The types of workshops vary along with the location. 

Don't see one that you like? Contact me for one coming in your area.


Understanding Series

Understanding series is an educational workshop to help develop and learn more about specific topics. This is an interactive workshop that includes; group discussions, worksheets, activities, take home packets, and information that you can share with your friends and family. The goal of the seminar is to help you understand mental health topics such as; anxiety, depression, emotional regulation, etc., to be able to take what you learn and help reduce any stigma you or a loved one might face.

Understanding Anxiety - UPC

Understanding Anxiety is coming to University Presbyterian Church in Seattle. Coming soon in November 14 at 6:00pm. Come learn about anxiety! Registration is in the Link Below. This will be the first of the Understanding series held at Palmer House in Seattle, see the page for further details on the other dates.