Welcome to Counseling at Pursue Excellence
At Pursue Excellence, we understand the importance of mental health and well-being. Our counseling services are designed to help you achieve peak performance by addressing your psychological needs.
Evidence-Based Techniques
Our mental health counseling utilizes research-backed methods to provide you with effective strategies for personal development and an increase in your mental well-being. We are committed to helping you achieve your full potential.
Acceptance & Commitment Therapy (ACT)
Positive Psychology
Motivational Interviewing (MI)
Emotion Focused Therapy (EFT)
Services
Individual Sessions
Counseling specific for an individual. These sessions are tailored to your goals and needs.
Couples Session
Counseling specific for couples. Married, dating, or engaged, these sessions are tailored for any of those options.
Family Sessions
Counseling specific for families. Family dynamic issues, disrespect between children/parents? These sessions are tailored for those options and more.
Group Practices
Counseling specific for groups. These groups are related around a specific topic. Find a group that fits your needs.
Workshops
Opportunities to learn about specific mental health topics. These are interactive groups led by keynote speakers. NOT therapeutic sessions.
Ready to Pursue Excellence?
Contact us today to schedule a counseling session and start your journey towards mental resilience and performance excellence.