Groups

Religious Trauma

This is a group for those who have experienced trauma related to religions, religious organization, or those who practice religions. The group's purpose is to spend time engaging with other's who have experienced the same issues, grow with them, and work through your pain together.


Teen's Group

This is a 7 week group that is seeking to create a diverse group of peers who are struggling with daily life. To help improve anxieties, stresses that relate to social roles, gender roles, and school transitions/difficulties. This group is another opportunity for the participants to feel seen, heard, and understood.


Life Unstuck

This is a group that is specific for those who feel stuck in their lives. Whether its in career, relationships, school, or next steps. The opportunity to learn how to make the next move and make it effectively. The group will do exercises together, develop with each other, and grow, getting unstuck.