This is your traditional therapeutic therapy sessions. Sessions are typically 50 minutes weekly. They are tailored to the individual's needs, goals, and desires. 

Couples Counseling

We offer counseling for those who are in relationships. This includes dating, friendship to dating, engaged, married, divorced, etc. Whatever you are trying to work on, these sessions are available for those who want to develop their relationship deeper. These sessions can range between 50 minutes to 80 minutes.

• Pre-Engagement/Pre-Marital
• Couples Sessions
• Marital Therapy

Family Counseling

Counseling services for families. These sessions are for families who are struggling with disrespect, difficult family situations, grieving, family dynamics, or breakdown in communication, etc. These sessions typically are 80 minutes long, allowing ample time for all members to speak and learn.

Group Sessions

We offer group services. These services are tailored to a specific topic. The group format will be 90 minutes weekly. Typically in-person but online is available if there is a high desire or need. The groups will vary in design based on the specified topics.

Available Topics:

• Religious Trauma
• Teens
• Life Unstuck

Workshops/Seminars

Psychoeducational workshops or seminars are opportunities to learn about mental health topics without going to counseling. These are NOT a replacement for therapy but a supplement to learn more. It is a way to understand how things like; anxiety, depression, or emotional states, effect the average person and ways to help process through them.